What’s Your Skin’s Real Age?

Your skin’s real age is the biological age of your skin, based on how well you care for it. Determining your skin’s real age is simple! Just answer these 10 questions for your skin’s real age calculation.

If your answer is “yes”, add or subtract as recommended:

Your chronological age (based on the year you were born) _______

1. Sun Exposure:
   SPF daily: -2
   Using tanning bed/booth: +17
   Spend more than 8 hours /week outdoors daylight hours: +8
   
2. Skincare products:
   Use daily skincare products (i.e. cleanser, Toner, Moisturizer): -2
   
3. Nutritional Supplements:
   Use a multi-vitamin: -4
   Take additional antioxidants (i.e. vitamin C, E, etc.): -2
   
4. Experience high stress: +3
   
5. Sleep 7~8 hours per night: -3
   
6. Exercise a minimum of 60 min weekly: -2
   
7. Live in a metropolitan area (pollution): +2
   
8. Lifestyle:
   Consume 4 or more alcoholic beverages per week: +3
   Smoke: +8
   Or, are regularly exposed to second hand smoke: +7
   consume 8~10 glasses of water daily: -2

Your Skin’s Real Age ________